nutrition to fit real life, with simple, healthy(ish) recipes.
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Meet Lindsey
Hey there, I’m Lindsey Janeiro! Welcome to my home on the Internet – I’m so glad you’re here! I’m a Registered Dietitian Nutritionist who loves balance, which means I’m a fan of chia seeds and cookies equally! Follow along for simple, healthy(ish) recipes and approachable, evidence-based nutrition.
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